The Anxious Millennopause
How are Millennials feeling about menopause?
What can we do to better prepare and feel positive about this phase of life?
We asked 28 to 43 year olds their thoughts and fears about the menopause transition.
Read the report and find out more!


Is menopause something Millennials fear or embrace?
How has the media impacted how people are feeling?
What are the attitudes towards hormone replacement therapy?
What do the experts say?
Keen to read it?


About the report’s author
I’m Hannah Wrathall, the founder of Wrapp Consulting, a women’s health communications specialist.
Alongside supporting founders with their brand positioning, tone of voice and communications strategy, I write ‘Raising our voices!’ This newsletter covers weekly things we can all do to help close the gender health gap.
I also publish regular long-read articles on hot topics within women’s health.
The report was delivered in partnership with women’s health author and journalist, Sarah Graham. Justyna Green brought the findings to life with her illustrations.
“After reading this report, I hope Millennials feel inspired to prepare early for the menopause. Although some things are out of our control, we can get comfortable with what might be ahead.
I studied hard in pregnancy and had a six page birth plan. It meant I had responses to all the possible scenarios. When the time comes, I’m going to do the same for menopause. I’ll swap birth plans for menopause plans. Who’s with me?”
Hannah Wrathall, Wrapp Consulting
FAQs
Q. How many respondents did you have?
A. The data was collected in April 2024 from 223 responses from women (or those assigned female at birth) aged between 28 and 43 who were yet to go through
menopause.
Q. Who did you ask?
A. The survey was open worldwide to anyone aged 28 to 43 who has yet to go through menopause but could do.
Q. Why did you run the research?
A. The report’s author, Hannah Wrathall, was keen to understand how other people her age were feeling about menopause. She wanted to help make this life stage less scary and promote more people talking about it, earlier.
Q. Who else was involved?
A. Women’s health journalist and author, Sarah Graham, partnered on the research. Justyna Green developed the report’s illustrations.
Q. Can I have to access to the full data?
A. Yes, I’m happy to share the full anonymised data. Please email hannah@wrappconsulting.com
Q. I'd like to cover this story. Can I organise an interview with you?
Yes, I’d be delighted to talk to you about the research. Please email hannah@wrappconsulting.com
